Martial Arts School · Garwood, NJ
| Monday | 11 am-9 pm |
|---|---|
| Tuesday | 11 am-9 pm |
| Wednesday | 11 am-9 pm |
| Thursday | 11 am-9 pm |
| Friday | 11 am-9 pm |
| Saturday | 11 am-9 pm |
| Sunday | Closed |
From Google, checked May 2026.
Spyda Muay Thai delivers authentic martial arts training in Garwood, plus Cranford, Westfield, and Scotch Plains, teaching Muay Thai for preschoolers, kids, teens, and adults at every level. Learn punches, kicks, knees, elbows, clinch control, pad work, footwork, and smart conditioning while building real-world self-defense, confidence, discipline, and focus. Kids gain anti-bullying tools and stronger classroom habits, teens build friendships and resilience, and adults get explosive fitness, stress relief, and practical striking you can trust. Train in a clean, welcoming gym with supportive coaching, safe partner drills, and clear progress goals. Perfect for beginners, fitness seekers, and fighters. Book your trial class today.
From the business's Google listing, checked Oct 2026.
From the business's Google listing, checked Oct 2026.
I recently started at Spyda Muay Thai with my kids, and so far, it’s been a great experience. Everyone is friendly and helpful, which makes being a beginner feel welcoming. There’s a lot to learn, and I’m excited.
Great coaches and community! Good for all levels, and I have been enjoying my time here!
I've been a student here for a month so far and both the students and coaches have been really positive/supportive and it's been a lot of fun. Its hard work but well worth it if you're up for it.
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